Join The Fold

Shaping The Future Of Women's Wellness

Yoga • Pilates • Meditation • Nutrition • Women's Wisdom

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A place that houses Movement, Wisdom, Meditation and Heart.

We support our online community with both, on demand and live Yoga, Pilates, Meditation and Movement practices. Education is offered on topics related to being a woman in the world that we live in and community is built through ongoing conversation and connection.

The teachers of The Fold, these are women who can be trusted to guide, inspire, hold and support you. Our platform advocates for you on a whole, and encourages you to find a way that works in harmony with your ebb and flow as a woman, in this modern world.

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Love notes from

Our Members

Our platform advocates for you on a whole, and encourages you to find a way that works in harmony with your ebb and flow as a woman, in this modern world.

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MOVEMENT

Movement is Medicine that supports strength, flexibility and physical freedom.

MINDFULNESS

Stillness soaked space is a tonic for nervous system resets and self reflection.

THE FOLD

The Fold noun; a group of people that share a common belief, activity or enthusiasm.

Music for the many seasons of your life

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A WOMAN

WHO CELEBRATES

“A woman who celebrates her seasons, that is who she hopes to be. Defiant in both the blooming and burning, tender, within the bleeding and building.”

HER

SEASONS

by Alice Browning

“A woman who celebrates her seasons, that is who she hopes to be. Defiant in both the blooming and burning, tender, within the bleeding and building.”

by Alice Browning